This morning I really resisted going to a yoga class. I have been doing yoga for 10 years and every time I get on the mat in the beginning of a class, I long for it to end. I can't wait to be done with it. I resist it so much.
Why am I telling you this?
Read MoreRead on for the 5 qualities in a man that a woman will greatly appreciate in the bedroom - and beyond.
These tips are curated for you from Sherri Winston's brilliant book "Women's Anatomy of Arousal".
Read MoreSexuality is not supposed to always be hot and wild and orgasmic. It’s not supposed to look like ripping each other’s clothes off at all hours of the day and climaxing together every time.
Sexuality is fluid, and ever changing.
Like seasons in nature.
Read MoreOne of my clients came to me because he wanted to have a healthy relationship with his sexual energy and learn how to never be at the mercy of his sexual urges, but rather be in control of them.
We put together a training program for him that had him practice conscious masturbation (i.e. self-pleasure with my magical recordings) as well as daily breathwork and meditations.
Read MoreA few years back, I came across this quote while reading Osho’s "The Book of Secrets":
“The body can become a vehicle to that which is beyond the body, and sex energy can become a spiritual force."
Read MoreLoss of sexual desire is one of the core problems most couples face at some point in their relationship. Maybe you’ve been there before yourself, or are experiencing this struggle right now.
But what if you could avoid the pitfalls that lead you into this relationship hell, and learn the skills that will lead you out of it? You can.
Read MoreThose men who are "natural" at being great lovers weren't actually born like that. They learned it from the women they were with.
They may never tell you that though. Men don't tend to share such information with their pals
Read MoreOne of the most common challenges long-term couples face is a lack of variety and newness in their sex life.
This aliveness, passion, and spark that most felt in the beginning of their relationship - after even just a year of living together it might start to fade.
Read More