SEMEN RETENTION AND THE BENEFITS OF STAYING FULL!
Have you ever heard of semen retention?
What’s that, you ask? Well, it is a practice of conscious non-ejaculation. It doesn't mean you cannot masturbate or have sex. It means you do all of that & choose not to ejaculate at the end.
Notice I did not say don’t orgasm - I said don’t ejaculate. Because orgasming & ejaculating are two separate processes that were merged together once a man became of sexual age.
If you choose to go the route of semen retention you will reap so many benefits!
I am not saying never ejaculate - I am saying make a conscious choice, based on how your body feels when you self-pleasure or have sex with your partner.
The frequency of when to actually ejaculate is different for each man - because we all have different lifestyles. You’ll want to consider those variables (food you eat, exercise, sleep, travel, how much sex you have or don't have, stress at work etc.) when choosing to practice semen retention.
In Tao philosophy they say that the older a man becomes the less he must ejaculate.
Ejaculation is good, when it is done mindfully. When your body feels full & you need to let the excess energy out. You need to "clear your pipes".
So what I recommend - first and foremost - is to start listening to your body & observing what you feel. Notice how you feel when you choose not to ejaculate, & notice how you feel when you do it all the time.
When you are just starting out with this practice, it might be really hard. Your body needs time to adjust & recalibrate to a new way of being. Emotions start to rear up, urges are so overwhelming that you want to ejaculate several times a day. You are detoxing. And it is unpleasant. Similarly to a juice cleanse process - you are detoxing. You feel more, become more sensitive, have more desire for connection & closeness.
You need to have stellar discipline at first. A big motivation of WHY you’re doing this.
Along the way, you will absolutely want to learn how to circulate your energy, so it is channeled into a creative, more refined life force for you & doesn’t get stuck in the sex center.
That is where I come in and help guide & support you with the tools I have - breathwork, meditations, mindset practices, conscious self-pleasure practices etc. Because you will need those.
Read on for the benefits one of the men in my men’s group describes he is experiencing when practicing semen retention:
- More energy.
- More clarity, ability to focus, and less likely to be triggered or knocked off my center by the feminine. The feminine I am referring to is of course women, but also the chaos that work and society throw at me.
- This is my favorite! A feeling of being seen and an experience of being attractive and magnetized for women. Family members, and especially my intimate partner, will notice way before I do when a woman is slimming me. I was at a grocery store yesterday and my father pointed out a very attractive woman who was staring at me and checking me out. My girlfriend usually will let me know by the experience of her displeasure about it.
- Less tendency of being approval-seeking or outcome-dependent.
- A better ability to have a “no problem” context.
- Depression is not even in the vocabulary as it’s seldom experienced if at all. Sadness is still experienced but it is a flavor of sadness that comes with clarity and a better ability to be accepting of this healthy emotion and not confuse it with depression.
- I am more motivated to be in relationship with others.
Those are just a few.
Most men, due to being depleted of their life force energy (semen) are walking around not being potent. This causes them to be experienced by the feminine as depressed and creepy. This happens because he’s depleted all of his own energy and is motivated to find a woman as a source of this energy. He’s totally unaware and unconscious to this debilitating intention.
A woman senses this, well… because it’s her nature to feel and experience everything. She’s the genius of energy, and whether she’s aware or conscious of this or not, a depleted man will give her the experience of him being creepy, weak, and reeking of approval/pleasure-seeking energy.
And do you want to know how I, as a woman, experience the man who practices staying full?
Magnetic AF! I want to be around him like a bee on a flower! 🙃🤩😁
Much Love & Gratitude, Iryna