One Simple Thing you MUST do to Have Great Intimacy

Hey there,
 

I can’t stop talking about the immense importance of a meditative mind when it comes to lovemaking.
 

Since the majority of my teachings are based on Tantric principles, meditation lies at the core of Tantra. Your sex life and intimacy will improve significantly—becoming deeper, better, and more diverse—if you adopt a mindful approach to sex and intimacy.
 

If you've never meditated before and think it's not for you, think again. Perhaps you simply haven’t found the right method.
 

In today's world, there are countless free or affordable resources to help you begin a simple meditation practice. You don’t need hours of training; all you need is a consistent daily practice—30 minutes a day at most.
 

Yes, you do need an individual, sit-down practice to train your mind and body to “adopt a meditative posture,” so to speak, in the moment.
 

Being mindful means being in the present moment and attuned to all five senses, allowing the moment to unfold as it is. Meditation and mindfulness enable you to experience life more fully, noticing subtleties in sensations and emotions. Meditation will play a major role in mastering your attention, and right now, attention is the most valuable currency.
 

Men who have a consistent meditation practice possess much deeper presence, and as a result, they become far more attractive to women.
 

I recently picked up a new meditative practice called Ziva Meditation, created by Emily Fletcher. She describes it in her book, Stress Less, Accomplish More (you can find it here: https://www.audible.com/pd/B07M6LXC6C?source_code=ASSORAP0511160006&share_location=player_overflow ). It’s designed for busy overachievers (yes, I’m one of them).

It only requires 30 minutes a day (15 minutes in the morning and 15 in the afternoon). The practice is simple and can be done anywhere, though there are specifics you can learn about in the book. I’ve been practicing for a few weeks now, and I’m already starting to feel shifts in my state.

I invite you to check it out.
 

And, of course, if you wish to go deeper in your intimacy and truly master the art of wielding your attention, I offer several of my own body meditations and mindful self-pleasure practices. These are now available at 50% off in my online course, Presence Over Performance. This course is designed with the core principle of helping you master meditative mind and gain deeper presence in lovemaking. You can purchase the course here: https://www.irynasulim.com/presence-over-performance
 

So, don’t wait any longer. Don’t put off what you’ve been thinking about doing for years now. When you work on yourself and focus on what truly matters, life will present you with magical opportunities you never thought possible.

Warmly,

Iryna